Scholarship Health and Wellness
Dr. Asherah Allen considers herself a Physical Education Advocate and has a passion for teaching children and adults in the area of physical education, health and wellness, and aquatics. She strives to promote healthy lifestyle among all people, primarily, in African-American Community.
Health & Wellness
It is my hope to not only improve my own health and physical fitness, but to achieve optimal wellness. Through education and exposure to various activities, I hope to see positive changes in the health and wellness of all people.
Physical Education seems to be a discipline of education that is disappearing bit by bit each year. Many of the locomotor skills and techniques that we develop throughout our lives are taught. Teaching of fundamental locomotor skills is very necessary towards motivation to engage, participate in various physical activities.
No one can achieve their greatest potential without the support of community, family, and friends. Uplifting one person can elevates an entire community!
The earth is over 70% water and many of the fun and adventurous activities that we participate in involve water. It is vital that everyone, especially people in the African-American Community, to become skilled in the area of aquatics.